Longevity is a system.Movement is where T5 begins.

MOVEMENT · SLEEP · NUTRITION · RECOVERY · CONNECTION

Stay in your zone without managing every minute. 

1. 01Live Heart-Rate InputConnect a supported wearable or the YESOUL chest strap for live heart-rate tracking during your session.

2. 02Automatic Intensity AdjustmentZoneSync™ is optional. When enabled, it automatically adjusts speed as your heart rate trends toward leaving your target range. When disabled, you can use Manual Control to adjust speed and incline yourself.

3. 03Less Screen ManagementKeep moving without reacting to every heart-rate alert or manually adjusting your workout.

Every pillar has a path forward.

Choose guided courses for Zone 2, VO₂ max, strength and stability, each focused on a different aspect of your training.

One machine carries the full movement plan.

Three hardware systems make Zone 2, VO₂ max, strength and stability practical inside one weekly routine.

Challenge your cardiovascular ceiling with steep incline intervals.

Steep incline intervals raise the ceiling without making maximum running speed the only route to serious intensity.

Move the plan beyond the belt without changing systems.

The rotating display carries guided strength, balance and movement-quality sessions into the same training environment.

2.0 HP continuous power for the work that takes time.

Rated continuous power supports long aerobic sessions, while 4.5 HP peak power adds headroom when the plan calls for faster work.

Let one hour move two parts of your life forward.

Bring the shows, podcasts, audiobooks or other content you already choose, so you can move while you watch, listen or learn.

Listen While You Move

Catch up on podcasts, audiobooks or interviews during longer sessions.⁴

Watch What You Choose

Wired mirroring on T5 Plus. Streaming and AirPlay on T5 Max and Ultra.

Train on an incline with less impact.