A few simple steps to teach you to play the rowing machine Studies have shown that rowing is the most calorie-consuming exercise after mountain climbing and running, and it is also known as the "new spinning". Below we'll tell you why rowing classes can chang... Share to： 2022-02-23 1492
How to choose home fitness equipment? Yesoul will share the latest news, promotion, and related industry news here. All you need to know about home fitness equipment, bike, rower, elliptical, treadmill, will all be shown. #abdominal exer... Share to： 2022-02-16 1416
What are the benefits of exercise bike? Calorie burning, which is the main reason why many people choose sports cycling. Spinning can help you burn calories during exercise. If you work at a medium speed for 30 minutes, you can burn about 2... Share to： 2021-12-01 1574
How long is it appropriate to exercise every day ? Everyone has different answers to the length of fitness time. Some people will say that their physical quality is better, which may take a long time. If they are not in good health, it may be shorter... Share to： 2021-12-01 1354
Does the fitness get touched again? Is it better to practice once? In summer, in order to get a good figure quickly, many friends are often very “cruel” to themselves. They go to the gym or do outdoor sports for two or three hours. They think that the longer the trai... Share to： 2021-12-01 1230
Fitness Industry Roundup: Training, Prehab & Solutions Aerobics isn’t everyone’s favorite activity, but it’s long been believed that aerobics or cardio were the only exercises that burn fat. Lucky for those who despise cardio, that theory has been debunke... Share to： 2021-11-25 1860
How Exercise Can Improve Surgical Outcomes We have all heard about the importance of exercise and health. Being an orthopedic surgeon and performing many hip and knee replacements, I've seen this first hand. #indoor exercise bike factory#smar... Share to： 2021-11-25 1764
Fitness Industry Roundup: What Does Exercise Do For You There’s nothing our industry likes to hear more than people taking control of their lives and finding an exercise routine that works for them—and sticking with it! We’re seeing more positive data each... Share to： 2021-11-25 1215
